December Member Spotlight

Everyone meet Amanda! For those of you who haven't  had the pleasure of meeting her yet, she attends the 6AM class and is a silent spit fire! She is a super mom to 6 kiddos, and still carves out time for herself and her health. She is also our secret professional photography weapon! You may have seen her at our events she's usually the one behind the camera capturing all the Kodak moments. Read below to hear about her amazing mental and physical journey in to CrossFit.  I remember walking into the Crossfit box for the first time – wondering what on

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Get to know our November Member

Meet our next Member Spotlight! This is Wendy, for those of you who haven't had the pleasure of meeting her in person you're missing out! Read below to see her reasons why she does CrossFit, her fears & triumphs and goals. My personal journey into CrossFit began with a Groupon special in 2015. Before I knew what I was doing, I had clicked on "checkout" and was the proud owner of a shiny new three month membership. Yikes! After money had been spent I figured I now HAD to try it out. But I hadn't been even remotely physically active

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Welcome to our very first Member Spotlight

Welcome to our very first Member Spotlight – Member of the Month! For those of you that don’t wake up early, this is Micah, he attends the 6am class and brings a great attitude every day! He is one of the many reasons this community is so great; always encouraging others, trying and building new movements, and participates in gym events with his adorable family in tow. His next greatest adventure…a team competition in November with three other CFG members (Heather, Ali, & Daniel). See his story below of how he got started in CrossFit! My CrossFit journey started in

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