Semi-personal training for a fraction of the cost. Each class is an hour long and you can expect personalized attention and coaching throughout the class. Every class will consist of a coach-led warm-up, a strength/skill portion dedicated to helping you move better and get stronger, and then a high intensity metabolic conditioning workout.
*Prices based on auto draft payments billed on the first of each month – no contracts, payments may be cancelled with a one week notice before the next billing cycle.
Private one-on-one training is available in 30-minute or 60-minute blocks. Our Private Training is ideal for individuals with busy schedules that are looking for flexibility in scheduling and personalized attention to directly meet your goals. These sessions are the perfect choice if you are looking to work on specific skills as well.
On-Ramp ClassFive one-on-one personal training sessions teaching the fundamental movements safely and effectively to ensure a seamless transition into the group workout classes.
5 Sessions $200